An Eight miles walk on the South Downs above Alfriston, East Sussex.

Walking doesn't get much better than this.  Eight miles walking with lunch at the Smugglers' Inn in Alfriston in perfect weather with Mid Sussex Ramblers.  Several clouded yellow butterflies were seen, which never settled for a photo'.

New vineyards are being planted in the dark fields above. 

That is optimism in the face of a global over supply of wine.

And for dinner, a salad of sliced iceberg lettuce, avocado, red pepper, tomatoes and sliced Bismarck herrings.  Yummee!